Drinking Milk May Help Reduce Colon Cancer Risk

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Habit of drinking milk is not only beneficial to bone health and teeth, but it can also help reduce colon cancer risk. Research shows people who have milk drinking habits since childhood had a lower risk for colon cancer.

The content in milk are considered capable to reduce the risk of colon cancer is Calcium. In adults, calcium supplementation has been shown to inhibit the growth of adenoma or a type of malignant tumor that usually attacks the large intestine or colon.

A study conducted by two experts from Otago University, Professor Brian Cox and Dr Mary Jane Sneyd which involving approximately 1,000 adults in New Zealand.

The participants were adults who since childhood had experienced free milk distribution program from local governments between the years 1937-1967. Free milk is distributed every day, each packaged in 284 mL bottles.

Although it is free because funded by the government, at that time not all the participants had the opportunity to get free milk. In addition to its uneven distribution, some claimed did not like drinking milk.

The results showed that participants who had been drinking the free milk frequently are more rarely affected by colon cancer. Compared with those who claimed don’t like drinking milk, the risk for colon cancer was reduced by 30-38 percent

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