Reasons why Women are More Prone to Osteoporosis Than Men

Living with a healthy family without Osteoporosis dream of every family, osteoporosis can strike men or women, but women are more often exposed to, what causes it, why women are often affected by Osteoporosis. Osteoporosis can affect anyone both men and women. But women are more prone to osteoporosis than men. What causes women are more likely to have osteoporosis than men?

definination Osteoporosis :
Osteoporosis is a condition of decreased bone mass. This leads to fragile bones which are at an increased risk for fractures. In fact, it will take much less stress to an osteoporotic bone to cause it to fracture. The term “porosis” means spongy, which describes the appearance of osteoporosis bones when they are broken in half and the inside is examined. Normal bone marrow has small holes within it, but a bone with osteoporosis will have much larger holes. The pictures below show a bone with osteoporosis with large spongy holes, and a normal bone with normal small passageways. In severe osteoporosis, this can be exaggerated much more than shown below

Statistics show that 1 in 2 women over the age of 50 years would experience fragile bones as a result of osteoporosis in her lifetime, compared to 1 in 8 men.

When osteoporosis, bones become weak and frangible due to the loss of bone density. However the rate of bone loss is different for men and women.

Here are some factors that causes women are more prone to osteoporosis than men:

1. Men do not experience hormonal changes as in women
In approximately 5-7 years after menopause, women will experience hormonal changes such as decreased levels of estrogen that can lead to rapid loss of bone density. Since men do not experience hormonal changes so the do not lose bone density as quickly as women.
2. Men have larger and denser bones than women
Another factor that causes women are more likely to have osteoporosis than men is the bone mass. Men are known to have larger and denser bones, which means it takes more longer for them to develop low bone density than women.
3. Men have greater peak bone mass than women
Most men achieve a greater peak bone mass than women. Having a high peak bone mass early in life reduces the risk of osteoporosis. Therefore, men are less likely to have osteoporosis than women.

Even so, men also begin losing bone mass later in life. To reduce the loss of bone density can be achieved through proper diet and regular exercise, particularly weight-bearing exercise.